Hello, I am Debbie. (nick of Dejibo) I have MS, migraines...I am changing my diet and thought this would be a good place for support. I am going Gluten free, actually flour free. sugar free, dairy free and soy free. This outta be fun! I am trying to not just lose weight, but bring my inflammation under control. MS STINKS!
Anyone else here gluten free? Most diets want me to eat whole grain or prepackaged foods. I make EVERY bite that goes into my mouth. I dont open a package for a single bite. well, my morning tea bag is already assembled.
Wave if you see me in the hall. Looking forward to hanging about.