Message Boards » Food and Nutrition
TOPIC: Books that changed your outlook on NUTRITION! |
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Joined 2011-07-15 Posts: 962 |
May 26, 2012 21:21
Bump, Thanks!
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Joined 2011-12-26 Posts: 48 |
May 26, 2012 21:26
bump for later :)
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Joined 2010-11-02 Posts: 444 |
May 26, 2012 23:06
Eat This Not That is amazing
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Joined 2012-03-26 Posts: 155 |
May 27, 2012 06:22
Bump for later! Thanks for all the great info!
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Joined 2012-02-24 Posts: 9 |
May 27, 2012 06:27
great suggestions...thanks!
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Joined 2012-05-20 Posts: 71 |
May 27, 2012 08:27
bumpity bump bump! this list is an amazing resource. thanks everyone.
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Joined 2012-05-11 Posts: 139 |
May 27, 2012 10:27
Naturally Thin by Bethenny Frankel....it just makes so much sense. I still reread it every once in a while to refresh myself on her philosophy on eating.
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Joined 2010-06-05 Posts: 43 |
May 27, 2012 10:50
Eating Less by Gillian Riley
http://www.amazon.co.uk/Eating-Less-Say-Goodbye-Overeating/dp/0091902479/ref=sr_1_1?ie=UTF8&qid=1338140993&sr=8-1 I love this book, it has really helped me to change my mindset about food 
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Joined 2012-04-29 Posts: 19 |
May 27, 2012 11:04
bump
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Joined 2012-04-03 Posts: 201 |
May 27, 2012 12:06
The New Optimum Nutrition Bible - Patrick Holford
The Holford Diet - Patrick Holford Dr. Andrew Weil's Guide to Optimum Health - CD box set...not entirely about Nutrition, but great points an insightful listen anyhow. The China Study is indeed amazing! In Defense of Food, also great. I just got Stop Your Cravings, by Jennifer Workman haven't started it yet... GREAT THREAD! 
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Joined 2010-09-03 Posts: 114 |
May 27, 2012 12:10
I love your list! Also this is a great thread. I am very much a fan of
The China Study Forks over Knives Eat to live Prevent and Reverse Heart Disease Engine 2 diet The authors of these books have truly helped to change my perspective! |
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Joined 2011-07-02 Posts: 19 |
May 27, 2012 12:11
Suicide by Sugar
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Joined 2010-12-02 Posts: 93 |
May 27, 2012 12:41
bump
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