Themedalist's profile

themedalist

Female
"Your Health is Your Wealth"

About Me:

**********************************************************************

FRIEND REQUESTS:

If people have taken the time to look at my MFP profile page (this page) and mention the things we have things in common in their friend request and I can see we have things in common from their profile page, I almost always accept their friend request.

I know that to lose weight, you have to have a long term commitment, coupled with a lot of daily actions. Losing weight isn't something you dabble at. As such, I want my friends to be committed to the process and regularly logging in to MFP.

I do my best to support my friends. Change is hard and changing ourselves is even harder. We all need encouragement.


**********************************************************************

ABOUT ME:

I've been using MFP since July 2011 and I love it. The support from my friends here is terrific, I've learned a great deal from the forums, and I love being part of this community.

I'm being dragged kicking and screaming into my 50's. If I must go, I'm going to be fit and fabulous! I'm a happily married mother of a recent college graduate. I don't cook (unless a grilled panini counts), I like to practice the guitar, spend time with my family and friends, and I'm fascinated by habits.

I'm also the group leader of the Challenge a Day group here on MFP. We have weekly challenges that help us create healthier habits. Please join us!

http://community.myfitnesspal.com/en/group/52-a-challenge-a-day

I've been a pescatarian for many years. Living in New England and near the ocean, I really enjoy having easy access to fresh seafood. I recently watched Forks Over Knives and am trying to reduce my consumption of dairy. But blue cheese is non-negotiable.

I love walking half marathons. I'm very slow (the result of cerebral palsy at birth) and I'm often the last to cross the finish line. I see it as a service I provide my fellow marathoners. "I'll be last, so you won't have to be." I couldn't care less about my time. I enjoy the walks immensely and spend the hours taking pictures, blogging about the race, and thanking as many volunteers as I can. I still get a finisher's medal!

In the summer of 2012, I tripped over a tree stump and developed severe arthritis in my right hip. Over the year it became progressively worse to the point that I could no longer do my beloved walking. On August 6, 2013, I received a new right hip and I haven't stopped walking or moving since then. And I never will.


Why I want to get in shape

I love to exercise but my body shape didn't reflect that when I joined MFP in July 2011. Shedding 50 pounds has been a major boost to my health.

My Inspirations

  • Turning 50 and wanting to be healthier than I was in July 2011.
  • Avoiding diseases and other nasty stuff.
  • I've saved for my retirement and want to be around to enjoy it!
  • I want as many years as I can have with my wonderful family and friends!

Friends


View All (102)

My Progress

9566339

Recent Activity

themedalist's activity is only viewable by friends. If you know themedalist, send themedalist a message or add themedalist as a friend.