I often "un-friend" all my friends - purely because I'm busy at work. If I "un-friend" you it's just that we're on a big job that month! Cheers
Last year was my year of losing a lot of weight. This year I'm losing the last few KG.
I follow the system of Dr. Wolfgang Lutz, which, in my opinion, is the most advanced scientific thinking on human food matters.
In German-speaking countries, Dr. Lutz is perhaps the best-known writer on dietary matters.
Why I want to get in shape
Because I have to support the kids for another 15 years.
- Dr. Lutz
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