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Showing results 1 through 20 of 101
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1 steak, 370.9, 7.6g, 0g, 70.9g -
100 g, 119, 3g, 0g, 21.7g
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1 serving ( 3 oz ), 131.8, 3.3g, 0g, 23.9g
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1 lb, 653.2, 26.7g, 0g, 96.8g
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1 chop boneless (yield from 193g raw meat), 278.2, 11g, 0g, 41.9g
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1 chop boneless (yield from 193g raw meat), 249.8, 8.5g, 0g, 40.6g
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1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 689.3, 34.9g, 0g, 87.9g
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1 oz, 33.1, 0.7g, 0g, 6.3g
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100 g, 171, 5.3g, 0g, 28.8g
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100 g, 166, 4.3g, 0g, 29.9g
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1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 545.1, 20.3g, 0g, 85g
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3 oz, 191.3, 8.9g, 0g, 25.9g
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3 oz, 218.5, 12.6g, 0g, 24.7g
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1 oz, 54.1, 3.3g, 0g, 5.7g
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1 oz, 39.9, 1.5g, 0g, 6.2g
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100 g, 169, 5g, 0g, 29g
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1 chop boneless (yield from 189g raw meat), 285, 11.5g, 0g, 42.5g
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1 cup, chopped, 32, 0.2g, 7.3g, 1.8g
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1 tbsp, 1.5, 0g, 0.3g, 0.1g
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Beef - Short loin, top loin, lean and fat, 1/4\" fat, prime, raw (Kansas City Strip, New York Strip, Club Steak) (Generic)1 lb, 1383.5, 114.2g, 0g, 83.1g