Stroutman81's profile


35 years old
Pottstown, PA

About Me:

Thanks for checking me out! I'm a personal trainer and online fitness coach living in the Philadelphia suburbs in PA. Besides family... coaching is my biggest passion. I've been at it now for 15 years.

I just started a group here on MFP that's rooted in helping people become the best version of themselves. It's basis is support, education, troubleshooting, and information sharing. Please check it out:

If you're on Facebook, you can also check out the BI Change Community! It's a private community but please feel free to request entry... we'd love to have you.

Have you ever considered hiring a web-based fitness coach? Check out some of the features and benefits of my coaching service.

Want to email me? Drop me a line at

Want to sign up for my newsletter? Go here:


I suppose you could say I'm a fitness consultant, for lack of a better categorization. I own a gym. I train an array of clients, from obese to teams. I write. I consult with coaches and gyms. I offer web-based training. So I dabble in a little bit of everything.

My passion, first and foremost, is training. The personal training industry is in horrible shape, no pun intended. There are a lot of hucksters out there who either have no business advising people about their exercise or who are solely interested in fattening their wallets.

Me? I just like helping people reach their goals. I also enjoy the education process. It's a huge part of who I am.

Hopefully you'll learn something from me. Hopefully I'll learn something from you... I've seen some really smart members sharing information here. At the very least, hopefully you'll enjoy my company.

I'd like you to know that my door is open. I'm here because it's my passion to share information about this stuff. If you have questions, please feel free to ask via email if you don't catch me on the forums.

Why I want to get in shape

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My Inspirations

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