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Shange_gully's profile


26 years old
"Beast Mode "

About Me:

edit: currently not logging as much as i usually do because i'm bulking & going by estimates most of the time. when i begin cut will be back to daily logging :)

experimenting with different diets, macros, cals etc

full story soon come

did a long low carb diet, did intermittent fasting for a long while & am now currently on a equal ratio carb-fat-protein diet & following IIFYM

Why I want to get in shape

Wanna be swole, jacked, buff, hench

Wanna be ripped, shredded, diced, vascular, cut

Set an example for any future kids I have

Live a long and healthy life free from back/knee/joint problems and obesity.

I don't want to be a skinny bitch.

My Inspirations

  • rambo
  • blade
  • arnie


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My Progress


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