SGFlyinHi

41 years old : Female : Phoenix, AZ

"Fit and Fabulous!!!!!!"

About Me

Single
No kids
Birthday: March 1

I started on this journey Oct 5, 2007. I could not run at all, and was having a hard time getting my breath doing everyday things. Now, as of Oct 13, 2008 I can run at least 5 miles (I haven't tried a longer distance yet), and feel terrific. My strength has improved and I don't get tired as quickly and as easily as I used to.

I completely changed my eating habits. I used to eat 2 times a day. Now I eat 5 to 6 times a day, and a lot healthier. Usually, I'll have 1 cheat meal a week. I drink mostly water, no sodas, and alcohol only once in a while.

On Oct 11, 2007 my stats were:
Weight: 257.8
Bodyfat: 36.2%
Fat Mass: 93.3lb
Lean Mass: 164.4lb
Neck: 16.00"
Chest: 45.75"
Waist: 46"
Hips: 52"
Thigh: 27.5"
Calf: 17"
Upper Arm: 15.5"
Forearm: 12"
Total Inches: 231.75"

As of Oct 13, 2008:
Weight: 170.0
Bodyfat: 22%
Fat Mass: 37.4lb
Lean Mass: 132.6lb
Neck: 12.5"
Chest: 35.5"
Waist: 31.0"
Hips: 39.0"
Thigh: 21.0"
Calf: 15.0"
Upper Arm: 12.0"
Forearm: 10.0"
Total Inches: 176.0"

As of Aug 5, 2009:
Weight: 163.0
Bodyfat: 18%
Fat Mass: 29.34lb
Lean Mass: 133.66lb
Neck: 12.5"
Chest: 36"
Waist: 32.0"
Hips: 39.0"
Thigh: 21.0"
Calf: 15.0"
Upper Arm: 11.5"
Forearm: 10.0"
Total Inches: 177.0"