October 25, 2013

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Nabisco (Fresh Stacks - Premium Saltine Crackers, 10 crackers 140 24g 3g 2g 0mg 300mg 0g 0g
Trader Joe's Butcher Shop - 99% Fat Free Ground Turkey Breast, 4 oz 120 0g 1g 28g 70mg 55mg 0g 0g
Fage - Nonfat Greek Strained Yogurt, 0.5 cup (227 g) 65 5g 0g 12g 0mg 43mg 5g 0g
TOTAL: 325 29g 4g 42g 70mg 398mg 5g 0g