| Breakfast :) |
| Black Coffee - Ground and Brewed *, 2 cups |
2 |
0g |
0g |
0g |
0mg |
5mg |
0g |
0g |
| Mushrooms - Raw, 2 medium |
8 |
1g |
0g |
1g |
0mg |
1mg |
1g |
0g |
| Kroger - Medium Eggs - Just the Whites, 2 egg |
30 |
0g |
0g |
7g |
0mg |
0mg |
0g |
0g |
| Strawberries - Raw, 6 medium (1-1/4" dia) |
23 |
6g |
0g |
0g |
0mg |
1mg |
3g |
1g |
| Kroger - Grade A Medium Eggs, 1 egg |
60 |
0g |
4g |
6g |
165mg |
60mg |
0g |
0g |
| Kraft - Shredded Mozarella Cheese Part-Skim, 1/8 cup |
40 |
1g |
3g |
4g |
10mg |
100mg |
0g |
0g |
| Spinach - Raw, 0.5 cup |
3 |
1g |
0g |
0g |
0mg |
12mg |
0g |
0g |
| Lunch |
| Kraft - Shredded Mozarella Cheese Part-Skim, 1/4 cup |
80 |
1g |
6g |
7g |
20mg |
200mg |
0g |
0g |
| Veg - Spagetti Squash - Baked/Broiled & Drained W/O Salt, 1 cup |
42 |
10g |
0g |
1g |
0mg |
28mg |
4g |
2g |
| Dinner |
| Spinach - Raw, 1 cup |
7 |
1g |
0g |
1g |
0mg |
24mg |
0g |
1g |
| Cauliflower - Raw, 0.5 cup |
13 |
3g |
0g |
1g |
0mg |
15mg |
1g |
1g |
| Kraft - Catalina Lite Salad Dressing, 2 TBS |
50 |
10g |
1g |
0g |
0mg |
390mg |
9g |
0g |
| Kroger - Turkey Bacon - Cooked, 2 slices |
70 |
0g |
5g |
4g |
20mg |
360mg |
0g |
0g |
| Butterball - Everyday Ground Turkey 93/7 Lean, 4 oz |
150 |
0g |
8g |
22g |
80mg |
95mg |
0g |
0g |
| Snacks <3 |
| Cuties - California Mandarin Oranges (1 Clementine Serving), 1 mandarin |
40 |
9g |
0g |
1g |
0mg |
0mg |
7g |
2g |
| Black Coffee - Ground and Brewed *, 2 cups |
2 |
0g |
0g |
0g |
0mg |
5mg |
0g |
0g |
| Baileys - Coffee Creamer (Gold Cheesecake), 1 Tbsp. |
35 |
6g |
2g |
0g |
5mg |
0mg |
6g |
0g |