May 1, 2012

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Lunch
Pulsin - Protein Sport Maple Peanut Crisp, 40 g 173 14g 7g 12g 0mg 82mg 9g 3g
Hartley's - Low Cal - Fat Free - Blueberry & Blackcurrent Jelly, 1 Pot 9 2g 0g 0g 0mg 100mg 2g 0g
Home Made - Vegan Chocolate Cake, 0.5 slice 138 22g 5g 2g 0mg 153mg 0g 1g
Dinner
Kroger Grade A Large - Egg, 2 egg 140 0g 10g 12g 370mg 140mg 0g 0g
Birds Eye - Potato Waffles, 2 waffle 210 26g 10g 3g 0mg 420mg 1g 2g
Generic - Cheddar Grated Cheese - 25g, 25 g 121 1g 9g 24g 0mg 0mg 0g 0g
Clover - Butter, 2 tbsp 136 0g 15g 0g 0mg 1mg 0g 0g
TOTAL: 927 65g 56g 53g 370mg 896mg 12g 6g