April 28, 2013

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
10am-3pm
Trader Joe's - Organic Free Range Large Grade A Brown Eggs, 2 egg 140 2g 9g 12g 430mg 130mg 0g 0g
Sara Lee - Classic White Bread, 1 slices 80 15g 1g 3g 0mg 115mg 2g 1g
Boars Head - Low Fat Lacey Swish Cheese, 1 z 90 0g 7g 8g 0mg 0mg 0g 0g
Kraft - Mayo Light 30 Fl oz(887ml), 1 Tbsp. 35 2g 3g 0g 0mg 95mg 0g 0g
Mcdonald's - Ice Cream Cone (No Cone), 1 Cone 140 0g 0g 0g 15mg 70mg 20g 0g
3pm-6pm
Little Debbie - Frosted Chocolate Mini Donuts, 6 Mini Donuts 420 48g 24g 5g 23mg 345mg 27g 2g
6pm-9pm
Yoplait Original 99% Fat Free - Creamy Strawberry/Banana Yogurt (2lb Tub), 8 oz. 210 42g 2g 7g 10mg 100mg 33g 0g
Kiwi - Kiwi Fruit, 2 Kiwi Fruits 100 24g 1g 2g 0mg 0mg 16g 4g
Yvonne's Casa - Sweet Seedless Red Grapes, 1 cup 104 27g 0g 0g 0mg 3mg 23g 1g
Frigo Cheese Heads Swirls - Natural String Cheese (Cheddar and Mozzarella), 1 piece (24g) 70 0g 5g 5g 10mg 170mg 0g 0g
Dairy Queen Vanilla - Kid Size Soft Serve - No Cone - Ice Cream, 92 g = 3.24 oz 140 21g 5g 4g 15mg 60mg 17g 0g
TOTAL: 1,529 181g 57g 46g 503mg 1,088mg 138g 8g