April 21, 2013

Foods Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
Breakfast
Sanitarium Australia - Crunchy Peanut Butter (No Added Sugar or Salt), 50 g (2 tablespoon) 305 5g 27g 14g 0mg 5mg 3g 3g
Simply Better Foods - Organic Tofu, 500 g 735 2g 44g 80g 0mg 85mg 2g 0g
Lunch
Bananas - Raw, 5 medium (7" to 7-7/8" long) 525 135g 2g 6g 0mg 6mg 72g 15g
Dates - Medjool, 225 g 623 169g 0g 4g 0mg 2mg 150g 15g
Dinner
Bananas - Raw, 9 medium (7" to 7-7/8" long) 945 243g 4g 12g 0mg 11mg 130g 28g
TOTAL: 3,133 554g 77g 116g 0mg 109mg 357g 61g