Calorie Counter

View all of Pu_239's photos (18)

Pu_239

31 years old

Male

"People ask me, "how did you do it?" I reply, "I didn't quit.""

Send Message Add As Friend

About Me

Nutritional Science

If you're wondering why I didn't accept your friend request, It's because you didn't read the notice in my profile. You can read it and send a FR again if you'd like.

My website, www.physiquelore.com

*************************Notice********************************
1. Don't add me if you have an ED(eating disorder). I will delete you.

2.Send a message or you won't be accepted. I don't care if it says, "hi" or "kaelksjea;ksdf" just write something. Shows me you do put some degree of effort in to things. Which shows me you might stick around.

3. I type a lot of weird, and pointless crap on my wall. People can find it annoying. If you like to have fun, joke around, have a few laughs. I am your guy. If you have your head where the sun don't shine aka a tight wad, I am not for you.

4. I don't comment on exercise or diary. I can't play favorites, commenting on some people's exercise and not on others. Diary is worse, I can't check every single persons diary. So I just don't comment. It's hard to keep up with everyone in general. If you make a post, 5 minutes later it will be out of sight on my wall. So I can easily miss a lot of people's comments. If you're looking for a buddy to cheer you on and support you, sorry I am not the one. I wish I could, but it's just to difficult in my situation. If you want a MFP friend you can interact with, I can be your guy.
****************************************************************
Here is my 155lbs loss topic, has pics.
http://www.myfitnesspal.com/topics/show/878956-155lbs-loss-with-pics

I am currently majoring in computer science and biochemistry, Also took the NASM CPT(National Academy Of Sports Medicine Certified Personal Trainer).


Piggy bank(excel spread sheet): PIggy bank spread sheet keeps track of your calories from a day to day basis. you enter your weekly weight loss goal. It then tells you how many calories to eat today. you might be under or over, that's fine. Piggybank will add or take away calories and tell you how many to eat from a day to day basis to hit your goals.
https://docs.google.com/open?id=0B2MlEgY5q9lgS3Z0S3NWLVR0Y2c


"You never wanna underestimate your enemy, tho you should also never underestimate yourself. Don't discount your potential or defeat yourself before even trying. In times of tremendous adversity, we can do extraordinary things and when we dont underestimate ourselves opportunity opens it's arms. " - Sun tzu

"Impossible is a big word thrown around by small men who find it easier to live in the world they been given than to explore the power they have to change it. Impossible is not a fact, it's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary."

Why I Want To Get In Shape

I haven't filled this out yet.

My Inspirations

I haven't filled this out yet.

Friends View All (514)