With over 103,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Zatarain's

• 
  Rice, Beans, and Sausage (Zatarain's)
  Serving Size: 1 bowl, Calories: 510, Fat: 20g, Carbs: 68g, Protein: 16g
• 
  Long Grain & Wild Rice (Zatarain's)
  Serving Size: 1 Cup Prepared, Calories: 230, Fat: 1g, Carbs: 49g, Protein: 6g
• 
  Jambalaya Mix (Zatarain's)
  Serving Size: 3 tbsp, Calories: 130, Fat: 0g, Carbs: 29g, Protein: 3g
• 
  Rice Pilaf (Zatarain's )
  Serving Size: 1 cup prepared, Calories: 210, Fat: 1g, Carbs: 45g, Protein: 5g
• 
  Yellow Rice (Zatarain's)
  Serving Size: 1 cup, Calories: 190, Fat: 0g, Carbs: 0g, Protein: 4g
• 
  Dirty Rice With Pork (Zatarain's )
  Serving Size: 1 Package, Calories: 360, Fat: 12g, Carbs: 52g, Protein: 9g
• 
  Smothered Rice With Meatloaf (Zatarain's)
  Serving Size: 1 bowl, Calories: 410, Fat: 11g, Carbs: 59g, Protein: 15g
• 
  Brown Rice Jambalaya Mix (Zatarain's)
  Serving Size: 1/3 Cup, Calories: 140, Fat: 1g, Carbs: 31g, Protein: 4g
• 
  Red Beans and Rice (Zatarain's)
  Serving Size: 1 Cup, Calories: 190, Fat: 0g, Carbs: 40g, Protein: 8g
• 
  Jambalaya Pasta (Zatarains)
  Serving Size: 1 cup prepared, Calories: 140, Fat: 1g, Carbs: 28g, Protein: 5g
• 
  Bake & Crisp Pork (Zatarains)
  Serving Size: 2 tbsp, Calories: 50, Fat: 0.5g, Carbs: 10g, Protein: 1g
• 
  Tuna Cake Mix (Zatarains)
  Serving Size: 4 tbsp., Calories: 110, Fat: 1g, Carbs: 23g, Protein: 4g
• 
  Jamabalaya Rice (Zatarains)
  Serving Size: 1 cup, Calories: 300, Fat: 5g, Carbs: 57g, Protein: 7g
• 
  Jambalaya With Sausage (Zatarain's)
  Serving Size: 1 cup (210)g, Calories: 300, Fat: 8g, Carbs: 0g, Protein: 8g
• 
  Spanish Rice (Zatarain's)
  Serving Size: 1 cup prepared, Calories: 180, Fat: 0g, Carbs: 41g, Protein: 4g