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Zatarain's

Long Grain & Wild Rice (Zatarain's)

Serving Size: 1 Cup Prepared, Calories: 230, Fat: 1g, Carbs: 49g, Protein: 6g
Jambalaya Mix (Zatarain's)

Serving Size: 3 tbsp, Calories: 130, Fat: 0g, Carbs: 29g, Protein: 3g
Dirty Rice With Pork (Zatarain's )

Serving Size: 1 Package, Calories: 360, Fat: 12g, Carbs: 52g, Protein: 9g
New Orleans Style Jambalaya With Cheese (Zatarain's)

Serving Size: 1 cup, Calories: 170, Fat: 3.5g, Carbs: 32g, Protein: 4g
Smothered Rice With Meatloaf (Zatarain's)

Serving Size: 1 bowl, Calories: 410, Fat: 11g, Carbs: 59g, Protein: 15g
Brown Rice Jambalaya Mix (Zatarain's)

Serving Size: 1/3 Cup, Calories: 140, Fat: 1g, Carbs: 31g, Protein: 4g
Jambalaya Pasta (Zatarains)

Serving Size: 1 cup prepared, Calories: 140, Fat: 1g, Carbs: 28g, Protein: 5g
Bake & Crisp Pork (Zatarains)

Serving Size: 2 tbsp, Calories: 50, Fat: 0.5g, Carbs: 10g, Protein: 1g
Tuna Cake Mix (Zatarains)

Serving Size: 4 tbsp., Calories: 110, Fat: 1g, Carbs: 23g, Protein: 4g
Gumbo Mix With Rice (Zatarain's)

Serving Size: 1 cup, Calories: 70, Fat: 0g, Carbs: 16g, Protein: 2g
Jamabalaya Rice (Zatarains)

Serving Size: 1 cup, Calories: 300, Fat: 5g, Carbs: 57g, Protein: 7g
New Orleans Style Southern Chicken Rice Mix (Zatarain's)

Serving Size: 1/4 dry/1 cup prepared, Calories: 130, Fat: 0g, Carbs: 28g, Protein: 3g
New Orleans Style Chicken and Gumbo (Zatarain's)

Serving Size: 1 bowl, Calories: 330, Fat: 14g, Carbs: 35g, Protein: 14g
Jambalaya With Sausage (Zatarain's)

Serving Size: 1 cup (210)g, Calories: 300, Fat: 8g, Carbs: 0g, Protein: 8g
Jambalaya Mix - Rice - Reduced Sodium (Zatarain's )

Serving Size: 1 cup prepared, Calories: 130, Fat: 0g, Carbs: 29g, Protein: 3g
Pasta Jambalaya With Chicken and Andouille Sausage (Zatarain's )

Serving Size: 1 cup prepared, Calories: 450, Fat: 0g, Carbs: 0g, Protein: 0g
Cheddar Broccoli Rice (Zatarain's)

Serving Size: 1/3 cup dry (1 cup prepared), Calories: 220, Fat: 1.5g, Carbs: 45g, Protein: 5g
Smothered Chicken Rice Mix (Zatarain's)

Serving Size: 1 cup prepared, Calories: 130, Fat: 0g, Carbs: 28g, Protein: 3g
New Orleans Style Yellow Rice (Zatarains)

Serving Size: 1 cup cooked, Calories: 190, Fat: 0g, Carbs: 43g, Protein: 4g
Red Beans and Rice With Sausage 6.5oz (Zatarain's)

Serving Size: 184 g, Calories: 350, Fat: 7g, Carbs: 57g, Protein: 13g

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Zatarain's

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