Yuba - Tofu Skins, 85 grams

Calories: 150

Carbs: 10g

Fat: 3g

Protein: 21g

150

Generic, 100 g (3.5oz)

Calories: 511

Carbs: 8.9g

Fat: 28g

Protein: 53.2g

511

tofu, 120 g

Calories: 67

Carbs: 0g

Fat: 3.2g

Protein: 5.8g

67

yoshi, 100 gram

Calories: 148

Carbs: 13.5g

Fat: 8.2g

Protein: 6.5g

148

Hodo Soy, 79 milliliter

Calories: 150

Carbs: 7g

Fat: 3.5g

Protein: 21.1g

150

Co-op, 1 piece

Calories: 29

Carbs: 1.2g

Fat: 1.4g

Protein: 2.8g

29

Goemon tofu, 100 g

Calories: 231

Carbs: 4.1g

Fat: 13.7g

Protein: 21.8g

231

7Eleven, 100 ml

Calories: 14

Carbs: 0.7g

Fat: 0.8g

Protein: 1.2g

14

Sunny Seafood, 2 pieces

Calories: 148

Carbs: 13.5g

Fat: 8.2g

Protein: 6.5g

148

Yoshi, 2 pc

Calories: 148

Carbs: 12g

Fat: 8.2g

Protein: 6.5g

148