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Greek Yogart

Yogart Western Family, 6 oz

Calories: 120

Carbs: 0g

Fat: 0g

Protein: 16g

120

Blueberry Yogart

Western Family, 6 oz

Calories: 190

Carbs: 35g

Fat: 2g

Protein: 7g

190

Plain Yogart

Western Family, 1 cup

Calories: 150

Carbs: 20g

Fat: 2.5g

Protein: 14g

150

Greek Nonfat Yogart

Western Family, 6 oz

Calories: 130

Carbs: 16g

Fat: 0g

Protein: 16g

130

Boysenberry Yogart Lowfat

Western Family, 6 oz

Calories: 160

Carbs: 29g

Fat: 1.5g

Protein: 7g

160

Tzatziki Yogart Cucumber Dip

Western Family, 2 tbsp. (30)g

Calories: 45

Carbs: 2g

Fat: 4g

Protein: 1g

45

Strawberry Yogart (Canada) Small Container

Western Family, 1 small container

Calories: 150

Carbs: 26g

Fat: 2.5g

Protein: 6g

150

Juice Cocktail, Western Family

Western Family, 8 fl oz

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 0g

120

Simply Active Non-Fat Yogart- Vanilla

Western Family, 1 - 6 oz

Calories: 90

Carbs: 16g

Fat: 0g

Protein: 7g

90

Margarine

Western Family, 2 tsp

Calories: 70

Carbs: 0g

Fat: 8g

Protein: 0g

70