A Ww Point, 0.5 cup

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Ww 1% Milk 4 Points, 1 cup

Calories: 100

Carbs: 12.7g

Fat: 2.4g

Protein: 8.2g

100

Ww- Morning Express 4 Points, 1 piece

Calories: 230

Carbs: 27g

Fat: 8g

Protein: 13g

230

WW, 100 g brie

Calories: 361

Carbs: 1.1g

Fat: 32g

Protein: 18g

361

Ww, 1.25 cups

Calories: 183

Carbs: 9g

Fat: 5g

Protein: 25g

183

Jose O'sheas (Ww 4 Points), 0.25 Cup

Calories: 250

Carbs: 7g

Fat: 10g

Protein: 10g

250

Jose O'sheas (Ww 4 Points), 1 Cups

Calories: 184

Carbs: 24g

Fat: 7g

Protein: 8g

184

Generic - Bone In, Ham Steak, 4 ounces

Calories: 150

Carbs: 0g

Fat: 9g

Protein: 14g

150

Weight Watchers - Risotto Milanese, 0.5 cup

Calories: 153

Carbs: 24g

Fat: 5g

Protein: 5g

153

Ww Bird's Eye Cut Green Beans 4 Points, 1 package

Calories: 105

Carbs: 17.5g

Fat: 0g

Protein: 3.5g

105