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Ww

Ww Shiitake-Chicken Stir-Fry (My Homemade)

Serving Size: 2 cups, Calories: 316, Fat: 6g, Carbs: 44g, Protein: 22g
Ww (Smaller One) (Wedel)

Serving Size: 1/2 bar, Calories: 58, Fat: 3g, Carbs: 7g, Protein: 0.8g
Bagel (Ww)

Serving Size: 1 bagel, Calories: 150, Fat: 1g, Carbs: 34g, Protein: 8g
Strawberry Ww Cake (Steve's Homemade)

Serving Size: 1 piece, Calories: 186, Fat: 3.5g, Carbs: 35g, Protein: 0g
40 Calorie Ww Bread (Franz)

Serving Size: 1 slice, Calories: 40, Fat: 0.1g, Carbs: 9g, Protein: 3g
Yogart (Ww Strawberry Yogart)

Serving Size: 1 Unit, Calories: 70, Fat: 0g, Carbs: 12g, Protein: 4g
Ww Cheesy Vegetable Soup (Generic)

Serving Size: 1 cup, Calories: 103.9, Fat: 3g, Carbs: 10.5g, Protein: 6.6g
100% Ww Pita (Mr. Pita)

Serving Size: 1/2 pita, Calories: 80, Fat: 0.5g, Carbs: 15g, Protein: 3g
Feta Pesto Chicken W/Spinach,Red Bells and Ww Spagetti (Knull Kitchen)

Serving Size: 1 cup, Calories: 2624, Fat: 141g, Carbs: 214g, Protein: 162g
1/3 lb Hamburger on Ww/Ff Bun W/Mustard,Onion,Lettuce,Pickle (Generic)

Serving Size: 1 each, Calories: 520, Fat: 0g, Carbs: 0g, Protein: 0g
Ww Tortilla (Ezekiel Sprouted Grain Bread)

Serving Size: 1 tortilla, Calories: 150, Fat: 3.5g, Carbs: 24g, Protein: 6g
Ww Chicken and Dumplings (Generic)

Serving Size: 1 Dumplings 1/2 Cup of soup, Calories: 337, Fat: 9g, Carbs: 39g, Protein: 22g
Ww Veggie Bows (Hodgson Mill)

Serving Size: 2 oz. dry, Calories: 190, Fat: 1g, Carbs: 40g, Protein: 8g
6" Turkey/Ham.Provolone Ww W/ Honey Mustard (Subway)

Serving Size: 6 " (268 g), Calories: 370, Fat: 9g, Carbs: 54g, Protein: 24g
Healty Life Ww Toast W/2 Tbls Sugarless Jelly/ 1 Tbls Smart Balance Maragrine (Generic)

Serving Size: 2 pieces of toast, Calories: 115, Fat: 6g, Carbs: 16g, Protein: 4g
2 Slices = 100 Cals (Ww White Loaf Bread)

Serving Size: 2 slices, Calories: 100, Fat: 1g, Carbs: 18g, Protein: 4g
Ww English Toffee Squares (Whitman's)

Serving Size: 3 pieces, Calories: 150, Fat: 9g, Carbs: 21g, Protein: 2g
Ravioli Florentine (Ww Smart Ones)

Serving Size: 1 Tray, Calories: 250, Fat: 5g, Carbs: 40g, Protein: 11g
Pumpkin Muffin (Ww Weight Watchers)

Serving Size: 1 muffin, Calories: 51, Fat: 0.5g, Carbs: 9.4g, Protein: 2.7g
Fettucini Alfredo (Ww)

Serving Size: 1 Tray, Calories: 300, Fat: 6g, Carbs: 47g, Protein: 15g

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