World Market, 1 cup dry

Calories: 210

Carbs: 42g

Fat: 1g

Protein: 7g

210

World Market, 1 cup

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

World Harvest, 1 sachet

Calories: 81

Carbs: 12.6g

Fat: 3.2g

Protein: 0.5g

81

World Harvest, 1 scoop

Calories: 179

Carbs: 32.2g

Fat: 2g

Protein: 6.4g

179

world harvest, 1 gram

Calories: 136

Carbs: 27.7g

Fat: 1g

Protein: 3.3g

136

Homestyle Harvest, 4 pieces

Calories: 220

Carbs: 15g

Fat: 14g

Protein: 9g

220

World Market, 1 cup

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 6g

200

Jordo's World, 0.167 recipe

Calories: 256

Carbs: 19g

Fat: 18g

Protein: 6g

256

Jordo's World, 0.125 recipe

Calories: 473

Carbs: 52g

Fat: 14g

Protein: 35g

473

World Harvest, 1 mug

Calories: 74

Carbs: 14.6g

Fat: 1g

Protein: 1g

74