Log InSign Up
Food
Exercise
Apps
Community
Blog
Premium
​
Wild Cod Fillet 8-10 oz

Wild Cod Fillet - Fresh Direct, 4 oz raw (113.4g)

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Cod Fillet

Fresh Direct, 3 oz. cooked

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Wild Cod Filet

Fresh Direct, 4 oz (113.g)

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90

Fillet

Fresh Wild Cod, 0.168 kg

Calories: 138

Carbs: 0g

Fat: 1.1g

Protein: 29g

138

Wild Halibut Fillet

Fresh Direct, 4 oz

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Wild Turbot Fillet

Fresh Direct, 3 oz

Calories: 100

Carbs: 0g

Fat: 3g

Protein: 17g

100

Wild King Salmon Fillet

Fresh Direct, 113 grams

Calories: 210

Carbs: 0g

Fat: 13g

Protein: 23g

210

Local Wild Skate Fillet

Fresh Direct, 4 oz

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Local Wild Flounder Fillet

Fresh Direct, 4 oz

Calories: 80

Carbs: 0g

Fat: 2g

Protein: 14g

80

Wild Mahi-Mahi Fillet

Fresh Direct, 3 oz. cooked

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 20g

90