Wholesome Liguid Eggs, 3 Tbsp (equivalent of 1 large egg)
Calories: 70
Carbs: 0g
Fat: 5g
Protein: 6g
70
30
25
30
25
50
Mcdonalds, 1 breakfast sandwich
Calories: 290
Carbs: 30g
Fat: 10g
Protein: 18g
290
50
25
30
Wholesome Liguid Eggs, 3 Tbsp (equivalent of 1 large egg)
Calories: 70
Carbs: 0g
Fat: 5g
Protein: 6g
70
30
25
30
25
50
Mcdonalds, 1 breakfast sandwich
Calories: 290
Carbs: 30g
Fat: 10g
Protein: 18g
290
50
25
30