Whole Wheat Toast With Natural Peanut Butter and Honey, 1 slice
Calories: 310
Carbs: 38g
Fat: 15.5g
Protein: 10g
310
Whole Wheat Toast / Home, 1 slice
Calories: 130
Carbs: 63.5g
Fat: 4g
Protein: 4.3g
130
Generic, 1 Piece (TBSP each of Honey& PB)
Calories: 239
Carbs: 42g
Fat: 9g
Protein: 7g
239
Pbj on Whole Wheat Toast, 1 sandwich
Calories: 270
Carbs: 41g
Fat: 9.5g
Protein: 10g
270
Generic, 1 slice
Calories: 234
Carbs: 0g
Fat: 0g
Protein: 0g
234
180
Generic, 2 slices
Calories: 300
Carbs: 14.7g
Fat: 10.1g
Protein: 6g
300
Brownberry, 1 slice w/ TBSP peanut butter
Calories: 210
Carbs: 23g
Fat: 9g
Protein: 8.5g
210
185
Homemade, 0.5 Sandwich
Calories: 185
Carbs: 28g
Fat: 5g
Protein: 6g
185