2 slices
Calories: 202
Carbs: 34.2g
Fat: 2.8g
Protein: 10g
202
1 slice
Calories: 81
Carbs: 13.7g
Fat: 1.1g
Protein: 4g
81
112.2 grams
Calories: 381
Carbs: 34.1g
Fat: 22.6g
Protein: 13.2g
381
1 tortilla 1 serving
Calories: 127
Carbs: 18.8g
Fat: 4g
127
1 medium slice
Calories: 88
Carbs: 16.3g
Fat: 1.8g
Protein: 2.9g
88
1 oz
Calories: 87
Carbs: 14.5g
Fat: 1.2g
Protein: 4.6g
87
1 cracker
Calories: 12
Carbs: 2g
Fat: 0.3g
Protein: 0.2g
12
1 cup spaghetti not packed
Calories: 174
Carbs: 35.2g
Fat: 2g
Protein: 7g
174
Calories: 20
Carbs: 3.2g
Fat: 0.7g
Protein: 0.5g
20
1 cup
Calories: 408
Carbs: 86.4g
Fat: 3g
Protein: 15.9g
408
MyFitnessPal Blog
