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Whole Catch

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  Wild Alaskan Sockeye Salmon Fillets (Whole Catch)
  Serving Size: 4 oz, Calories: 190, Fat: 10g, Carbs: 0g, Protein: 24g
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  Sea Scallops (Whole Foods Whole Catch)
  Serving Size: 4 oz., Calories: 100, Fat: 1g, Carbs: 3g, Protein: 17g
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  Cod Fillets (Whole Foods Whole Catch)
  Serving Size: 4 oz., Calories: 90, Fat: 0.5g, Carbs: 0g, Protein: 20g
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  Fish Fillets With Rice and Vegetables (Whole Foods Whole Catch)
  Serving Size: 1 bag, Calories: 250, Fat: 5g, Carbs: 30g, Protein: 23g
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  Tuna Burgers (Whole Catch)
  Serving Size: 3.2 o (1 burger), Calories: 90, Fat: 0.5g, Carbs: 3g, Protein: 19g
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  Mahi Mahi (Whole Foods Whole Catch)
  Serving Size: 4 oz, Calories: 100, Fat: 1g, Carbs: 1g, Protein: 21g
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  Sole Filets (Whole Catch)
  Serving Size: 4 oz. raw, Calories: 100, Fat: 1.5g, Carbs: 0g, Protein: 21g