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Whites

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  Turkey Sausage Egg White and Cheese Bagel (Wawa)
  Serving Size: 1 sandwich, Calories: 360, Fat: 12g, Carbs: 43g, Protein: 22g
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  100% Liquid Egg Whites (Egg Beaters)
  Serving Size: 3 TBSP (46 g), Calories: 25, Fat: 0g, Carbs: 1g, Protein: 5g
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  Whole Grain White Bread (Heb Bakeshop)
  Serving Size: 2 slices, Calories: 140, Fat: 1.5g, Carbs: 27g, Protein: 5g
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  White Cheddar Cheez-Its (Generic)
  Serving Size: 25 crackers, Calories: 150, Fat: 8g, Carbs: 18g, Protein: 2g
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  100% White Corn Bite Size (Frito Lay)
  Serving Size: 1 oz (about 24 chips), Calories: 140, Fat: 8g, Carbs: 18g, Protein: 2g
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  Lite'r Bread White (Holsum)
  Serving Size: 2 slices, Calories: 70, Fat: 1g, Carbs: 17g, Protein: 3g
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  White Grape (Diet Rite Pure Zero)
  Serving Size: 1 can, Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
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  Non-Dairy Frozen Yogurt (White Lime)
  Serving Size: 4 oz., Calories: 70, Fat: 0g, Carbs: 18g, Protein: 0g
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  100% White Corn Bite Size (Tostitos)
  Serving Size: 24 Chips, Calories: 140, Fat: 8g, Carbs: 18g, Protein: 2g
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  Tunafish In Vegetable Oil (Bumblebee Solid White Albacore)
  Serving Size: 1/4 cup, Calories: 90, Fat: 3g, Carbs: 0g, Protein: 14g
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  White Cheddar Pasta (Mix Only) (Safeway)
  Serving Size: 1 cup (as prepared), Calories: 210, Fat: 3.5g, Carbs: 38g, Protein: 7g
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  Popcorn Seasoning White Cheddar (Kernel Season's)
  Serving Size: 1/4 tsp, Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g
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  Dark Chocolate With White Mint Filling (Ghirardelli Squares)
  Serving Size: 3 Squares, Calories: 210, Fat: 12g, Carbs: 29g, Protein: 1g
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  Wheat Free White Rye Bread (Food for Life)
  Serving Size: 1 slice, Calories: 90, Fat: 0.5g, Carbs: 18g, Protein: 2g
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  Tuscan White Bean and Tuna Salad (Weight Watchers)
  Serving Size: 1 cup, Calories: 233, Fat: 8g, Carbs: 24g, Protein: 18g