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Whites

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  Steam Fresh Long Grain White Rice With Mixed Vegetables (Birds Eye)
  Serving Size: 1 1/2 cups cooked, Calories: 190, Fat: 5g, Carbs: 42g, Protein: 5g
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  Perfect Portions-Roasted Garlic and White Wine (Perdue)
  Serving Size: 1 Filet (4.8oz), Calories: 110, Fat: 1.5g, Carbs: 1g, Protein: 29g
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  White Premium Chunck Chicken Breast In Water 98% Fat Free (Swanson)
  Serving Size: 2 oz, Calories: 50, Fat: 1g, Carbs: 1g, Protein: 9g
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  Mild White Cheddar Cheese (From Block) (Organics (Safeway Brand))
  Serving Size: 1 sq in, Calories: 110, Fat: 9g, Carbs: 1g, Protein: 7g
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  Frozen White Chocolate Java-Rama (Hungry Girl)
  Serving Size: 12 oz., Calories: 50, Fat: 1g, Carbs: 5g, Protein: 0g
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  One-Dish Rosemary Chicken and White Beans (Generic)
  Serving Size: 2 thighs & 3/4 c bean mix, Calories: 316, Fat: 8.1g, Carbs: 30.2g, Protein: 31.2g
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  Hamburger, Small Fries, 1% White Milk Jug (Mcdonald's Happy Meal)
  Serving Size: 1 Meal, Calories: 590, Fat: 23g, Carbs: 72g, Protein: 23g
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  White Cage Free Large Grade Aa Eggs (Wilcox Family Farms)
  Serving Size: 1 egg, Calories: 70, Fat: 4.5g, Carbs: 1g, Protein: 6g
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  100% White Corn Restaurant Style Tortilla Chips (Tostido's)
  Serving Size: 1 oz (7 chips), Calories: 140, Fat: 7g, Carbs: 19g, Protein: 2g
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  Rosemary Chicken and White Bean Soup (Safeway Signature Cafe)
  Serving Size: 1 cup (144 grams), Calories: 240, Fat: 7g, Carbs: 26g, Protein: 16g
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  Enriched Organic Long Grain White Rice (365 Organic)
  Serving Size: 1/4 cup (dry), Calories: 170, Fat: 0g, Carbs: 37g, Protein: 3g
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  Chicken Chili - No Beans - All White Meat (Tony Packo's)
  Serving Size: 1 Cup, Calories: 160, Fat: 2g, Carbs: 10g, Protein: 24g
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  Boil-In-Bag White Rice (Uncle Ben's)
  Serving Size: 1 cup cooked, Calories: 200, Fat: 0.5g, Carbs: 43g, Protein: 5g
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  Grilled Chicken (No Sauce and Small White Bun) (Whataburger)
  Serving Size: 1 sandwich, Calories: 340, Fat: 12g, Carbs: 35g, Protein: 24g
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  Veggie Egg White Flat Bread Sandwich (Dunkin Donuts Flatbread Sanwich)
  Serving Size: 1 Sandwich, Calories: 290, Fat: 80g, Carbs: 39g, Protein: 11g