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White Dairy

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  2% Reduced Fat Milk (White Dairy)
  Serving Size: 1 cup (240ml), Calories: 130, Fat: 5g, Carbs: 13g, Protein: 8g
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  Nonfat Milk (White Dairy)
  Serving Size: 1 cup (240ml), Calories: 90, Fat: 0g, Carbs: 13g, Protein: 9g
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  1% Lowfat Milk (White Dairy)
  Serving Size: 1 cup, Calories: 110, Fat: 2.5g, Carbs: 13g, Protein: 9g
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  Non-Dairy Frozen Yogurt (White Lime)
  Serving Size: 4 oz., Calories: 70, Fat: 0g, Carbs: 18g, Protein: 0g
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  Eggs (White Dairy)
  Serving Size: 1 egg, Calories: 80, Fat: 5g, Carbs: 1g, Protein: 7g
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  Artificially Flavored-Vanilla Ice Cream (White Dairy)
  Serving Size: 1/2 cup, Calories: 120, Fat: 7g, Carbs: 13g, Protein: 2g