Wheaties, 1 cup

Calories: 100

Carbs: 22g

Fat: 0.5g

Protein: 2g

100

36 gramme

Calories: 127

Carbs: 33.6g

Fat: 0.8g

Protein: 3g

127

Wheaties, 0.75 cup

Calories: 210

Carbs: 46g

Fat: 3g

Protein: 3g

210

General Mills Wheaties, 0.75 cup (27g)

Calories: 100

Carbs: 22g

Fat: 0.5g

Protein: 2g

100

Wheaties, 1 cup

Calories: 130

Carbs: 32g

Fat: 0.5g

Protein: 3g

130

Cereality, 0.75 Cup

Calories: 80

Carbs: 18g

Fat: 0.5g

Protein: 2g

80

Wheaties, 1 bar

Calories: 280

Carbs: 28g

Fat: 10g

Protein: 20g

280