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Western Family

Butter (Western Family)

Serving Size: 1 tbsp, Calories: 60, Fat: 7g, Carbs: 0g, Protein: 0g
Super Sweet White Corn (Western Family)

Serving Size: 2/3 cup, Calories: 90, Fat: 1g, Carbs: 16g, Protein: 3g
Low Fat Peach Yogurt (Western Family)

Serving Size: 1 carton, Calories: 220, Fat: 2.5g, Carbs: 41g, Protein: 8g
Cooked Black Tiger Prawns (Western Family)

Serving Size: 20 -29 prawns (100 g), Calories: 50, Fat: 0g, Carbs: 0g, Protein: 12g
White Sandwich Enriched Bread (Western Family)

Serving Size: 1 slice, Calories: 70, Fat: 1g, Carbs: 14g, Protein: 2g
Vanilla Creamy Deluxe Frosting (Western Family)

Serving Size: 2 tbsp, Calories: 140, Fat: 6g, Carbs: 21g, Protein: 0g
Lite Reduced Calorie Syrup (Western Family)

Serving Size: 1/4 cup, Calories: 100, Fat: 0g, Carbs: 26g, Protein: 0g
Flaked Light Skipjack Tuna In Water (Western Family)

Serving Size: 55 g, Calories: 60, Fat: 0.3g, Carbs: 0g, Protein: 13g
Chicken Noodle (Western Family)

Serving Size: 250 ml, Calories: 60, Fat: 1.5g, Carbs: 8g, Protein: 4g
Sour Cream (Western Family)

Serving Size: 2 tbsp, Calories: 60, Fat: 5g, Carbs: 2g, Protein: 0g
Shredded Hashbrowns (Western Family)

Serving Size: 1 cup, Calories: 60, Fat: 0g, Carbs: 14g, Protein: 1g
Fat Free Refried Beans (Western Family)

Serving Size: 1/2 cup, Calories: 120, Fat: 0g, Carbs: 22g, Protein: 0g
Enriched White Bread (Toasted) (Western Family)

Serving Size: 1 slice, Calories: 80, Fat: 1g, Carbs: 14g, Protein: 2g
2% Reduced Fat Milk (Western Family)

Serving Size: 1 cup, Calories: 130, Fat: 45g, Carbs: 13g, Protein: 8g
Tinned Peas (Western Family)

Serving Size: 1/2 cup, Calories: 60, Fat: 0g, Carbs: 10g, Protein: 3g
Spirals & Cheese (Western Family)

Serving Size: 2.5 oz (1/2 box), Calories: 420, Fat: 2.5g, Carbs: 43g, Protein: 9g
Low Fat Pretzel Sticks (Western Family)

Serving Size: 48 pretzels, Calories: 110, Fat: 0.5g, Carbs: 22g, Protein: 3g
Hambuger Buns (Western Family)

Serving Size: 1 bun, Calories: 110, Fat: 1g, Carbs: 22g, Protein: 4g
Pretzel- Tiny Twists (Western Family)

Serving Size: 1 oz about 18 (28g), Calories: 110, Fat: 0.5g, Carbs: 23g, Protein: 3g
Cottage Cheese 4% (Western Family)

Serving Size: 1/2 cup (113g), Calories: 110, Fat: 4.5g, Carbs: 4g, Protein: 12g

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Western Family

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