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Western Family

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  Fat Free Chocoate Pudding (Western Family)
  Serving Size: 1 cup, Calories: 80, Fat: 0g, Carbs: 19g, Protein: 2g
• 
  Honey Smoked Turkey Breast (Western Family)
  Serving Size: 6 slices (56g), Calories: 100, Fat: 5g, Carbs: 3g, Protein: 9g
• 
  Enriched Hot Dog Buns (Western Family)
  Serving Size: 1 Bun, Calories: 110, Fat: 1g, Carbs: 22g, Protein: 4g
• 
  Medium Pitted Olives (Western Family)
  Serving Size: 5 Olives, Calories: 25, Fat: 2.5g, Carbs: 1g, Protein: 0g
• 
  California Sun-Dried Raisins (Western Family)
  Serving Size: 1 box, Calories: 130, Fat: 0g, Carbs: 31g, Protein: 1g
• 
  Marion Blackberry Preserves (Western Family)
  Serving Size: 1 TBSP, Calories: 45, Fat: 0g, Carbs: 11g, Protein: 0g
• 
  Oatmeat - Apples and Cinnamon (Western Family)
  Serving Size: 1 packet, Calories: 130, Fat: 1.5g, Carbs: 26g, Protein: 3g
• 
  100 % Natural Oatmeal Old Fashioned (Western Family)
  Serving Size: 1/2 cup cooked, Calories: 150, Fat: 2.5g, Carbs: 27g, Protein: 5g
• 
  Cottage Cheese Sleek Low Fat 2% (Western Family)
  Serving Size: 1/2 cup, Calories: 100, Fat: 2.5g, Carbs: 5g, Protein: 14g
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  Black Beans (Western Family)
  Serving Size: 1/2 cup, Calories: 110, Fat: 0.5g, Carbs: 20g, Protein: 7g
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  Choice Tomatoes Diced Italian Style (Western Family)
  Serving Size: 1/2 cup, Calories: 50, Fat: 2g, Carbs: 7g, Protein: 1g
• 
  Mexican Fiesta Tomatoes Diced With Lime Juice & Cilantro (Western Family)
  Serving Size: 1/2 cup, Calories: 25, Fat: 0g, Carbs: 5g, Protein: 1g
• 
  Raisin Bran High Fiber Cereal (Western Family )
  Serving Size: 1 cup, Calories: 200, Fat: 1.5g, Carbs: 47g, Protein: 6g
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  Hard Pretzel (Western Family)
  Serving Size: 1 pretzel, Calories: 80, Fat: 0g, Carbs: 17g, Protein: 2g
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  Nonfat Yogurt (Western Family)
  Serving Size: 8 oz, Calories: 120, Fat: 0g, Carbs: 18g, Protein: 11g
• 
  Honey Mustard (Western Family)
  Serving Size: 1 tsp, Calories: 10, Fat: 0g, Carbs: 2g, Protein: 0g
• 
  Turkey Chili With Beans (Western Family)
  Serving Size: 1/2 cup, Calories: 115, Fat: 2g, Carbs: 15.5g, Protein: 8.5g
• 
  Vanilla Yogurt (Western Family)
  Serving Size: 8 oz, Calories: 240, Fat: 2g, Carbs: 44g, Protein: 9g
• 
  Breakfast Prunes (Western Family)
  Serving Size: 8 prunes, Calories: 110, Fat: 0g, Carbs: 26g, Protein: 1g
• 
  Cooked Ham (Western Family)
  Serving Size: 2 slices, Calories: 60, Fat: 1.5g, Carbs: 1g, Protein: 10g

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