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Western Family

• 
  Organic Instant Oatmeal - Flax (Western Family)
  Serving Size: 1 packet (50g), Calories: 200, Fat: 3.5g, Carbs: 37g, Protein: 5g
• 
  Apple Cider (Western Family)
  Serving Size: 8 oz, Calories: 110, Fat: 0g, Carbs: 28g, Protein: 0g
• 
  Bite Size Shredded Wheat (Western Family)
  Serving Size: 1 1/4 cup, Calories: 170, Fat: 1g, Carbs: 41g, Protein: 5g
• 
  French Dressing (Western Family)
  Serving Size: 2 tbsp, Calories: 140, Fat: 13g, Carbs: 5g, Protein: 0g
• 
  Whole Wheat Burrito Style (Western Family)
  Serving Size: 1 tortilla 6grams, Calories: 160, Fat: 5g, Carbs: 26g, Protein: 5g
• 
  Cheese Buns (Western Family)
  Serving Size: 1 roll (50g), Calories: 140, Fat: 4g, Carbs: 18g, Protein: 7g
• 
  Homestyle Perogies - Potato &Cheddar Cheese (Western Family)
  Serving Size: 4 perogies (120 g), Calories: 210, Fat: 3.5g, Carbs: 38g, Protein: 6g
• 
  Shrimp Ring (Western Family)
  Serving Size: 20 -22 shrimp (100g), Calories: 60, Fat: 0g, Carbs: 0.5g, Protein: 12g
• 
  Mexican Blend 4 Cheese (Western Family)
  Serving Size: 1/3 cup, Calories: 110, Fat: 9g, Carbs: 1g, Protein: 7g
• 
  Calabrese Bread (Western Family)
  Serving Size: 2 slices, Calories: 110, Fat: 0.5g, Carbs: 23g, Protein: 4g
• 
  Peach Yogurt (Yogurt-Western Family-Peach)
  Serving Size: 175 g, Calories: 130, Fat: 2.5g, Carbs: 22g, Protein: 6g
• 
  Sweet & Salty Almond Bars (Western Family )
  Serving Size: 1 bar, Calories: 150, Fat: 6g, Carbs: 23g, Protein: 2g
• 
  Chicken Breast (Western Family)
  Serving Size: 2 oz, Calories: 60, Fat: 1.5g, Carbs: 0g, Protein: 11g
• 
  Swiss Goodie Mix (Western Family)
  Serving Size: 1 oz, Calories: 140, Fat: 7g, Carbs: 14g, Protein: 4g
• 
  Cheddar, Medium-Light (Western Family)
  Serving Size: 30 g, Calories: 90, Fat: 6g, Carbs: 0g, Protein: 8g
• 
  Bean and Cheese Burrito (Western Family)
  Serving Size: 1 burrito (113g), Calories: 230, Fat: 4.5g, Carbs: 41g, Protein: 7g
• 
  Marmalade (Western Family Marmalade)
  Serving Size: 1 tbsp, Calories: 45, Fat: 0g, Carbs: 14g, Protein: 0g
• 
  Premium Vegetable Stir Fry (Western Family)
  Serving Size: 3/4 cup, Calories: 35, Fat: 0g, Carbs: 6g, Protein: 1g
• 
  Raspberry Jam (Western Family)
  Serving Size: 1 tbsp, Calories: 20, Fat: 0g, Carbs: 5g, Protein: 0.1g
• 
  No Sugar Added Strawberry Spread (Western Family)
  Serving Size: 1 tbsp, Calories: 20, Fat: 0g, Carbs: 5g, Protein: 0g

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