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Wendy's

Breakfast Burrito, Egg and Sausage (Sodium Included) (Wendy's)

Serving Size: 1 burrito, Calories: 330, Fat: 21g, Carbs: 22g, Protein: 13g
1/4 Pound Cheeseburger, No Onion, No Pickle (Wendy's)

Serving Size: 1 burger, Calories: 490, Fat: 26g, Carbs: 36g, Protein: 28g
Baked Potato-Plain (Wendy's)

Serving Size: 1 potato, Calories: 270, Fat: 0g, Carbs: 61g, Protein: 7g
Side Salad - No Dressing (Wendy's)

Serving Size: 1 small, Calories: 35, Fat: 0g, Carbs: 8g, Protein: 1g
Chili - Small (Wendy)

Serving Size: 1 small, Calories: 190, Fat: 6g, Carbs: 19g, Protein: 14g
Oriental Salad Dressing (Wendy's)

Serving Size: 1 packet, Calories: 170, Fat: 10g, Carbs: 19g, Protein: 1g
Roasted Almonds (Wendy's)

Serving Size: 1 packet, Calories: 130, Fat: 11g, Carbs: 4g, Protein: 5g
Iced Tea (Wendy's)

Serving Size: 14 oz, Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
Oriental Sesame Dressing (Wendy's)

Serving Size: 1 packet, Calories: 170, Fat: 9g, Carbs: 19g, Protein: 1g
Southwest Taco Salad W/ Sourcream No Dressing No Tortilla Strips (Wendys)

Serving Size: 1 bowl, Calories: 440, Fat: 25g, Carbs: 28g, Protein: 28g
Reduced Fat Acidified Sour Cream (Wendy's)

Serving Size: 1 packet (25g), Calories: 40, Fat: 3g, Carbs: 2g, Protein: 1g
Southwest Taco Salad (Minus Tortilla Strips) (Wendy's)

Serving Size: 1 salad, Calories: 540, Fat: 34g, Carbs: 31g, Protein: 29g
Single Hamburger W/O Tomato and Mayo (Wendy's)

Serving Size: 1 sandwich, Calories: 380, Fat: 16g, Carbs: 35g, Protein: 24g
Caesar Side Salad No Dressing (Wendy's)

Serving Size: 1 container, Calories: 70, Fat: 4g, Carbs: 4g, Protein: 6g
Nestle Toll House Cookie Dough Frosty (Chocolate) (Wendy's)

Serving Size: 1 frosty, Calories: 480, Fat: 16g, Carbs: 77g, Protein: 10g
Big Breakfast Sandwich (Wendy's)

Serving Size: 1 sandwich, Calories: 580, Fat: 38g, Carbs: 34g, Protein: 24g
Chicken Strips(3), Ceasar Side Salad, Iced Tea(Lrg) (Wendy's)

Serving Size: 1 meal, Calories: 970, Fat: 57g, Carbs: 87g, Protein: 37g
Jr. Cheeseburger (Wendy)

Serving Size: 1 burger, Calories: 260, Fat: 11g, Carbs: 26g, Protein: 15g
Classic Single (Wendy's)

Serving Size: 1 burger, Calories: 430, Fat: 20g, Carbs: 37g, Protein: 25g
Crispy Chicken Sandwich Without Mayo (Wendy's)

Serving Size: 1 sandwich, Calories: 285, Fat: 9.5g, Carbs: 33g, Protein: 16g

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Wendy's

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