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Wendy's

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  Regular Chocolate Frosty (Wendy's)
  Serving Size: 298 grams, Calories: 410, Fat: 11g, Carbs: 68g, Protein: 11g
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  Vanilla Twisted Frosted With M&M's (Wendy's)
  Serving Size: 1 Cup, Calories: 550, Fat: 19g, Carbs: 86g, Protein: 10g
• 
  Sausage Gravy & Biscuit (Wendy's)
  Serving Size: 2 biscuits with gravy, Calories: 370, Fat: 21g, Carbs: 39g, Protein: 7g
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  Minute Maid Orange Juice (Wendy's)
  Serving Size: 1 carton, Calories: 140, Fat: 0g, Carbs: 33g, Protein: 2g
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  Caesar Chicken Salad No Dsg (Wendys)
  Serving Size: 1 salad, Calories: 180, Fat: 5g, Carbs: 9g, Protein: 27g
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  Dsg - Reduced Fat Creamy Ranch (Wendys)
  Serving Size: 1 packet, Calories: 100, Fat: 8g, Carbs: 6g, Protein: 1g
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  Chicken Sandwich No Mayo or Tomato (Wendy's Homestyle Chicken Fillet)
  Serving Size: 1 sandwich, Calories: 390, Fat: 12g, Carbs: 46g, Protein: 25g
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  Original Chocolate Frosty-Medium (Wendy's)
  Serving Size: 298 g, Calories: 410, Fat: 11g, Carbs: 68g, Protein: 11g
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  Baconator (Wendy's)
  Serving Size: 1 sandwich, Calories: 840, Fat: 51g, Carbs: 38g, Protein: 56g
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  1/4 lb Burger, No Mayo, No Cheese, 1/2 Bun (Wendy's )
  Serving Size: 1 burger, Calories: 310, Fat: 15.5g, Carbs: 13.5g, Protein: 0g
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  Medium Fries (Wendy's)
  Serving Size: 1 medium, Calories: 430, Fat: 20g, Carbs: 56g, Protein: 6g
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  Ultimate Chicken Grill Sandwich (No Sauce) (Wendy's)
  Serving Size: 1 sandwich, Calories: 280, Fat: 3.5g, Carbs: 33g, Protein: 28g
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  1/4 Pound No Mayo (Wendy's)
  Serving Size: 1 burger, Calories: 400, Fat: 16g, Carbs: 38g, Protein: 25g
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  Italian Vinaigrette - Dressing (Wendy's)
  Serving Size: 1 packet, Calories: 130, Fat: 11g, Carbs: 8g, Protein: 0g
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  Spicy Chicken Sandwich, No Mayo, 1/2 Bun (Wendy's)
  Serving Size: 1 sandwich, Calories: 310, Fat: 12g, Carbs: 28.5g, Protein: 24.5g
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  Subtract Mayonnaise (Wendy's)
  Serving Size: 1 tsp., Calories: -40, Fat: -3.5g, Carbs: -1g, Protein: 0g
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  Biscuit - Sausage, Egg, and Cheese (Wendy's)
  Serving Size: 1 sandwich, Calories: 550, Fat: 39.5g, Carbs: 60g, Protein: 18g
• 
  Jr Hamburger (Wendys)
  Serving Size: 1 burger, Calories: 220, Fat: 8g, Carbs: 26g, Protein: 13g
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  South Western Taco Salad (Wendy's)
  Serving Size: 1 salad, Calories: 640, Fat: 39g, Carbs: 44g, Protein: 30g
• 
  Jr. Bacon Cheeseburger (No Bun, No Mayo) (Wendy's)
  Serving Size: 1 burger, Calories: 170, Fat: 12g, Carbs: 2g, Protein: 3g

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