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Wendy's

Spicy Chicken Sandwich-Plain (Wendy's)

Serving Size: 1 sandwich, Calories: 390, Fat: 13g, Carbs: 43g, Protein: 27g
Barbeque Sauce (Wendy's)

Serving Size: 1 pouch, Calories: 45, Fat: 0g, Carbs: 11g, Protein: 1g
Chicken Ceaser Salad (Wendy's)

Serving Size: 1 container, Calories: 250, Fat: 8g, Carbs: 19g, Protein: 29g
Southwest Caesar Dressing (Wendy's)

Serving Size: 2 z, Calories: 150, Fat: 15g, Carbs: 3g, Protein: 2g
Low-Fat Honey Mustard Dressing (Wendy's )

Serving Size: 1 pkt, Calories: 100, Fat: 2.5g, Carbs: 19g, Protein: 0g
Snack Attack Double Cheesburger (Wendy's)

Serving Size: 1 burger, Calories: 380, Fat: 20g, Carbs: 27g, Protein: 23g
Small Cherry Coke (Wendy's)

Serving Size: 1 drink, Calories: 120, Fat: 0g, Carbs: 34g, Protein: 0g
Chicken Sandwich No Mayo or Tomato (Wendy's Homestyle Chicken Fillet)

Serving Size: 1 sandwich, Calories: 390, Fat: 12g, Carbs: 46g, Protein: 25g
Original Chocolate Frosty-Medium (Wendy's)

Serving Size: 298 g, Calories: 410, Fat: 11g, Carbs: 68g, Protein: 11g
Baconator (Wendy's)

Serving Size: 1 sandwich, Calories: 840, Fat: 51g, Carbs: 38g, Protein: 56g
Grilled Chicken Go Wrap-No Sauce, No Cheese (Wendy's)

Serving Size: 1 wrap, Calories: 190, Fat: 5g, Carbs: 21g, Protein: 14g
Grilled Chicken Snack Wrap (Wendy's)

Serving Size: 1 wrap, Calories: 260, Fat: 11g, Carbs: 23g, Protein: 17g
Spicy Chicken Sandwich - No Mayo, No Bread (Wendy's)

Serving Size: 1 sandwich, Calories: 240, Fat: 11g, Carbs: 14g, Protein: 22g
Bacon & Cheese Baked Potato (Wendy's)

Serving Size: 12.9 oz, Calories: 450, Fat: 13g, Carbs: 67g, Protein: 19g
Hot Chili Seasoning (Wendy's)

Serving Size: 1 pouch, Calories: 5, Fat: 0g, Carbs: 1g, Protein: 0g
1/4 lb Burger, No Mayo, No Bun, No Cheese (Wendy's )

Serving Size: 1 burger, Calories: 230, Fat: 15g, Carbs: 6g, Protein: 19g
Ceaser Dressing (Wendys)

Serving Size: 1 POUCH, Calories: 120, Fat: 13g, Carbs: 1g, Protein: 1g
Chicken Ceaser Salad (Wendys)

Serving Size: 1 SALAD, Calories: 170, Fat: 4g, Carbs: 8g, Protein: 24g
Hamburger (Wendy's)

Serving Size: 1 hamburger, Calories: 430, Fat: 20g, Carbs: 39g, Protein: 25g
Stack Attack (1/4 lb Double Cheeseburger) (Wendy's)

Serving Size: 1 burger, Calories: 380, Fat: 20g, Carbs: 27g, Protein: 23g

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Wendy's

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