Weight Watchers Recipe, 5 oz

Calories: 342

Carbs: 13g

Fat: 13g

Protein: 36g

342

Prosciutto Chicken Rolls-weight Watchers Recipe, 1 chicken roll/w 5 T of sauce

Calories: 209

Carbs: 7.9g

Fat: 3.9g

Protein: 34.6g

209

Weight Watchers Recipe, 1.75 cups

Calories: 339

Carbs: 39g

Fat: 8g

Protein: 28g

339

Weight Watchers Recipe, 2 pieces

Calories: 357

Carbs: 39.5g

Fat: 11.5g

Protein: 22.8g

357

Weight Watchers Recipe, 1 oz Salmon Steam/2 tbsp sauce

Calories: 147

Carbs: 3g

Fat: 4g

Protein: 24g

147

Weight Watchers Recipe, 1 cup

Calories: 121

Carbs: 9g

Fat: 7g

Protein: 7g

121

Weight Watchers Recipe, 2 slices

Calories: 275

Carbs: 18g

Fat: 10g

Protein: 29g

275

Weight Watchers Recipe, 0.25 recipe

Calories: 205

Carbs: 37g

Fat: 4g

Protein: 6g

205

Weight Watchers Recipe, 1 cup

Calories: 298

Carbs: 42g

Fat: 8g

Protein: 18g

298

Weight Watchers Recipe, 1 tortilla

Calories: 616

Carbs: 84g

Fat: 9.1g

Protein: 49g

616