Weight Watchers, 1.5 cups

Calories: 444

Carbs: 55g

Fat: 11g

Protein: 31g

444

Weight Watchers Power Foods Cookbook, 0.25 of Frittata

Calories: 130

Carbs: 11g

Fat: 6g

Protein: 9g

130

Weight Watchers Power Foods Cookbook, 1 serving

Calories: 251

Carbs: 15g

Fat: 11g

Protein: 24g

251

Weight Watchers Power Foods Cookbook, 1 serving

Calories: 337

Carbs: 39g

Fat: 11g

Protein: 20g

337

Weight Watchers Cookbook, 1.25 cups

Calories: 189

Carbs: 8g

Fat: 10g

Protein: 17g

189

Weight Watchers Cookbook, 36 g

Calories: 127

Carbs: 12g

Fat: 5g

Protein: 2g

127

Weight Watchers Cookbook, 0.25 of stromboli

Calories: 262

Carbs: 44g

Fat: 5g

Protein: 14g

262

Weight Watcher Cookbook, 0.25 of succotash

Calories: 154

Carbs: 24g

Fat: 1g

Protein: 6g

154

Weight Watchers Cookbook, 1 slice

Calories: 128

Carbs: 14g

Fat: 6g

Protein: 5g

128

Weight Watchers Cookbook, 3 pieces

Calories: 94

Carbs: 16g

Fat: 2g

Protein: 4g

94