Weight Watchers Annual Recipes 2010, 1.333 Cup

Calories: 259

Carbs: 36.9g

Fat: 3.9g

Protein: 18.2g

259

Weight Watchers Annual Recipes for Success 2010, 1.25 cup and 1/2 cup rice

Calories: 372

Carbs: 30.8g

Fat: 7.8g

Protein: 43.4g

372

Weight Watchers Annual Recipes for Success 2011, 0.125 th of casserole

Calories: 376

Carbs: 45.3g

Fat: 11.8g

Protein: 22.7g

376

Weight Watchers Annual Recipes 2012, 0.5 cup

Calories: 35

Carbs: 2.9g

Fat: 2.4g

Protein: 1.9g

35

Weight Watchers Annual Recipes for Success, 2 pancakes

Calories: 247

Carbs: 43.1g

Fat: 6.2g

Protein: 5.5g

247

Weight Watchers Annual Recipes for Success 2006, 0.5 c noodles and 1 1/4 sauce

Calories: 403

Carbs: 38.3g

Fat: 14.5g

Protein: 32.4g

403

Weight Watchers Annual Recipes 2004, 2 slices

Calories: 289

Carbs: 16g

Fat: 14.3g

Protein: 24.3g

289

Weight Watchers 2014 Annual Recipes for Success, 0.5 cup chicken mixture, 2 bacon slices, 1 tomato slice, 1 bread slice

Calories: 382

Carbs: 27.8g

Fat: 15.2g

Protein: 33.8g

382

Weight Watchers (2005 Annual Recipes), 2 thighs, 3/4 c rice

Calories: 295

Carbs: 26.4g

Fat: 7.6g

Protein: 30g

295

Weight Watchers Annual Recipes for Success 2003, 1 cup

Calories: 181

Carbs: 13.2g

Fat: 5.6g

Protein: 19.4g

181