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Wegmans

Non-Fat Yogurt - Fruit on the Bottom (Wegman's)

Serving Size: 6 oz, Calories: 80, Fat: 0g, Carbs: 14g, Protein: 7g
Frozen Mixed Berries (Wegmans)

Serving Size: 1 Cup, Calories: 70, Fat: 0.5g, Carbs: 17g, Protein: 1g
Strip Steak Choice Boneless Grilled (Wegmans)

Serving Size: 3 oz, Calories: 150, Fat: 6g, Carbs: 0g, Protein: 22g
Multigrain Rools (Wegmans)

Serving Size: 1 roll, Calories: 250, Fat: 5g, Carbs: 0g, Protein: 9g
Organic Lemonade (Wegmans)

Serving Size: 8 fl oz, Calories: 130, Fat: 0g, Carbs: 32g, Protein: 0g
Champagne Roll (Wegmans)

Serving Size: 1 roll, Calories: 110, Fat: 0g, Carbs: 23g, Protein: 4g
Thai Peanut Sauce (Wegmans)

Serving Size: 1 tbsp, Calories: 35, Fat: 2g, Carbs: 4g, Protein: 1g
Creamy Mushroom Soup - Smooth & Bisque Style (Wegmans)

Serving Size: 1 cup, Calories: 100, Fat: 5g, Carbs: 12g, Protein: 1g
Roasting Chicken (With Giblets) (Wegman's)

Serving Size: 3 oz. (84g), Calories: 200, Fat: 14g, Carbs: 0g, Protein: 19g
Linguine (Wegmans)

Serving Size: 2 oz dry, Calories: 210, Fat: 1g, Carbs: 42g, Protein: 7g
Pre- & Probiotic Yogurt (Wegman's Organic Super Yogurt)

Serving Size: 6 oz, Calories: 150, Fat: 1.5g, Carbs: 29g, Protein: 5g
2% Milk Mozzarella Cheese (Wegmans)

Serving Size: 1/4 cup, Calories: 70, Fat: 4g, Carbs: 1g, Protein: 7g
Broccoli Florets (Wegman's)

Serving Size: 3 oz, Calories: 25, Fat: 0g, Carbs: 4g, Protein: 3g
Sweet Cherries, Grade A (Wegman's)

Serving Size: 1 Cup, Calories: 90, Fat: 0g, Carbs: 22g, Protein: 1g
Chicken Breast Cutlets, Lemon & Garlic (Wegman's)

Serving Size: 1 cutlet, cooked, 5 oz., Calories: 220, Fat: 6g, Carbs: 1g, Protein: 38g
Extra Churned Brownie Swirl Light Ice Cream (Wegmans)

Serving Size: 1/2 cup, Calories: 140, Fat: 3.5g, Carbs: 25g, Protein: 3g
Italian Classics Unseasoned Bread Crumbs (Wegman's)

Serving Size: 1/4 cup, Calories: 120, Fat: 1.5g, Carbs: 22g, Protein: 4g
Instant Oatmeal Maple & Brown Sugar (Lower Sugar) (Wegmans)

Serving Size: 1 Packet, Calories: 120, Fat: 2g, Carbs: 24g, Protein: 4g
Scallops (Wegman's)

Serving Size: 3 oz cooked, Calories: 140, Fat: 1g, Carbs: 5g, Protein: 27g
Butternut Squash Soup (Wegmans)

Serving Size: 1 Cup, Calories: 110, Fat: 3.5g, Carbs: 18g, Protein: 1g

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Wegmans

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