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Wegmans

Tuscan Salad (Wegmans)

Serving Size: 1/2 cup, Calories: 140, Fat: 5g, Carbs: 21g, Protein: 4g
Plain Nonfat Yogurt (Wegmans)

Serving Size: 1 cup, Calories: 120, Fat: 0g, Carbs: 19g, Protein: 11g
Spaghetti (Wegmans)

Serving Size: 2 oz, Calories: 210, Fat: 1g, Carbs: 42g, Protein: 7g
Light Blended Mixed Berry Nonfat Yogurt (Wegmans)

Serving Size: 6 oz, Calories: 100, Fat: 0g, Carbs: 18g, Protein: 5g
Pepperoni French Bread Pizza (Wegmans)

Serving Size: 1 pizza, Calories: 380, Fat: 16g, Carbs: 43g, Protein: 17g
Cranberry Walnut Muffin (Wegman's )

Serving Size: 1 Muffin, Calories: 490, Fat: 25g, Carbs: 56g, Protein: 10g
Lowfat Yogurt (Wegmans)

Serving Size: 1 container, Calories: 160, Fat: 2.5g, Carbs: 26g, Protein: 8g
Rosemary Balsamic Marinade (Wegmans)

Serving Size: 1 tbsp, Calories: 35, Fat: 2.5g, Carbs: 3g, Protein: 0g
Rotisserie Chicken (Without Skin) (Wegmans)

Serving Size: 3 oz, Calories: 125, Fat: 0g, Carbs: 0g, Protein: 0g
Peach Yogurt (Wegman's Fat-Free Yogurt)

Serving Size: 6 oz, Calories: 80, Fat: 0g, Carbs: 14g, Protein: 7g
Ricotta Part Skim Cheese (Wegmans)

Serving Size: 1/4 cup, Calories: 100, Fat: 7g, Carbs: 4g, Protein: 7g
Pizza Dough (Wegmans)

Serving Size: 0.071 of dough, Calories: 130, Fat: 1g, Carbs: 25g, Protein: 5g
Spinach & Feta Cheese Sausage (Wegmans)

Serving Size: 1 cooked link, Calories: 140, Fat: 7g, Carbs: 2g, Protein: 18g
Fat Free Milk (Wegmans)

Serving Size: 1 cup, Calories: 90, Fat: 0g, Carbs: 13g, Protein: 8g
French Style Green Beans Canned (Wegmans)

Serving Size: 1/2 Cup, Calories: 20, Fat: 0g, Carbs: 4g, Protein: 1g
Sour Cream (Wegmans )

Serving Size: 2 tbsp (30 g), Calories: 60, Fat: 5g, Carbs: 2g, Protein: 1g
2% Milk (Wegman's)

Serving Size: 1 cup, Calories: 130, Fat: 5g, Carbs: 13g, Protein: 8g
Natural No Sugar Added Applesauce (Wegman's)

Serving Size: 1/2 cup, Calories: 50, Fat: 0g, Carbs: 13g, Protein: 0g
Cheddar & Broccoli Rice & Sauce Mix (Wegmans)

Serving Size: 1 cup prepared, Calories: 270, Fat: 1.5g, Carbs: 48g, Protein: 7g
Pecorino Romano (Wegmans)

Serving Size: 1 tbsp, Calories: 20, Fat: 1.5g, Carbs: 0g, Protein: 1g

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Wegmans

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