Wegmans, 4 oz raw

Calories: 180

Carbs: 8g

Fat: 7g

Protein: 19g

180

Wegmans, 2 strips

Calories: 150

Carbs: 13g

Fat: 4.5g

Protein: 13g

150

wegmans chicken strip, 1 piece

Calories: 160

Carbs: 0g

Fat: 0g

Protein: 0g

160

Wegmans, 2 strips

Calories: 150

Carbs: 13g

Fat: 4.5g

Protein: 13g

150

Wegmans, 0.5 cup

Calories: 130

Carbs: 8g

Fat: 3.5g

Protein: 17g

130

Wegmans, 0.5 cup

Calories: 110

Carbs: 2g

Fat: 2.5g

Protein: 20g

110

Wegmans, 3 oz

Calories: 170

Carbs: 13g

Fat: 7g

Protein: 13g

170

Wegmans, 1 bar

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

Wegmans StirFry Chicken, 4 oz

Calories: 130

Carbs: 7g

Fat: 5g

Protein: 15g

130

Wegmans, 3 oz grilled

Calories: 110

Carbs: 0g

Fat: 2.5g

Protein: 21g

110