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Walmart

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  Dessert Shells (Walmart)
  Serving Size: 2 shells, Calories: 170, Fat: 4g, Carbs: 29g, Protein: 3g
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  Sliced Chicken (Walmart)
  Serving Size: 3 oz, Calories: 100, Fat: 1g, Carbs: 1g, Protein: 22g
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  Kaiser Rolls (Walmart)
  Serving Size: 1 roll, Calories: 180, Fat: 2g, Carbs: 32g, Protein: 8g
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  Oatmeal Plain (Walmart)
  Serving Size: 1 packet, Calories: 100, Fat: 1.5g, Carbs: 18g, Protein: 4g
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  Multigrain Bread (Walmart)
  Serving Size: 2 oz, Calories: 160, Fat: 3.5g, Carbs: 26g, Protein: 7g
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  Catfish Fillet (Walmart)
  Serving Size: 4 oz, Calories: 96, Fat: 4g, Carbs: 0g, Protein: 14g
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  Cooked Shrimp (Walmart)
  Serving Size: 3 oz (11 shrimp), Calories: 100, Fat: 1g, Carbs: 8g, Protein: 15g
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  Tilapia Fillets (Walmart)
  Serving Size: 1 filet, Calories: 100, Fat: 2.5g, Carbs: 0g, Protein: 20g
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  Lemonade (Walmart)
  Serving Size: 8 oz., Calories: 110, Fat: 0g, Carbs: 29g, Protein: 0g
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  Large Eggs (Walmart)
  Serving Size: 1 egg, Calories: 70, Fat: 4.5g, Carbs: 0g, Protein: 6g
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  Cantaloupe (Walmart)
  Serving Size: 2 sections, Calories: 125, Fat: 0g, Carbs: 0g, Protein: 0g
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  Macaroni Salad (Walmart)
  Serving Size: 1/2 cup, Calories: 290, Fat: 18g, Carbs: 28g, Protein: 4g
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  French Baguette (Walmart)
  Serving Size: 2 oz (4.5 inch slice), Calories: 150, Fat: 0.5g, Carbs: 30g, Protein: 6g
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  Popcorn Chicken (Walmart)
  Serving Size: 12 pieces, Calories: 210, Fat: 7g, Carbs: 13g, Protein: 13g
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  Hamburger (Walmart)
  Serving Size: 4 oz, Calories: 340, Fat: 30g, Carbs: 0g, Protein: 19g