Waitrose Responsibly Farmed, 1 prawn

Calories: 8

Carbs: 0g

Fat: 0.1g

Protein: 2g

8

Essential Waitrose, 100 g

Calories: 115

Carbs: 1g

Fat: 2g

Protein: 24g

115

Waitrose, 1 fillet

Calories: 244

Carbs: 0g

Fat: 16.7g

Protein: 23.4g

244

Responsibility farm, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Responsibly Farmed, 4 oz.

Calories: 220

Carbs: 15g

Fat: 11g

Protein: 16g

220

Responsibility Farm Raised, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Responsibility Farm Raised, 30 oz

Calories: 240

Carbs: 0g

Fat: 15g

Protein: 23g

240

Responsibly Farm, 4 oz

Calories: 240

Carbs: 0g

Fat: 15g

Protein: 23g

240

Responsibly Farm Frozen, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110

Responsibly Farm Raised, 4 oz

Calories: 110

Carbs: 0g

Fat: 2g

Protein: 23g

110