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Waitrose

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  Butter Flapjack (Waitrose)
  Serving Size: 100 g, Calories: 459, Fat: 23.9g, Carbs: 54.3g, Protein: 6.5g
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  Mushroom Pizza (Waitrose)
  Serving Size: 187 g, Calories: 402, Fat: 11.2g, Carbs: 52.4g, Protein: 0g
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  Oven Chips (Waitrose)
  Serving Size: 1 portion (165g per serving), Calories: 195, Fat: 4.8g, Carbs: 35.5g, Protein: 2.5g
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  Fruit Muesli (Waitrose)
  Serving Size: 100 g, Calories: 338, Fat: 4.7g, Carbs: 66.8g, Protein: 7.2g
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  Blueberries (Waitrose)
  Serving Size: 50 g, Calories: 25, Fat: 0.4g, Carbs: 0g, Protein: 0g
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  Gnocchi Pasta (Waitrose)
  Serving Size: 75 g, Calories: 255, Fat: 1g, Carbs: 53g, Protein: 8.5g
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  Cheese (Waitrose)
  Serving Size: 25 g, Calories: 102, Fat: 8.6g, Carbs: 0g, Protein: 6.3g
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  English Raspberries (Waitrose)
  Serving Size: 100 g, Calories: 27, Fat: 0.3g, Carbs: 4.6g, Protein: 1.4g
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  Waitrose Crunchy Salad (Waitrose)
  Serving Size: 100 g, Calories: 20, Fat: 0.4g, Carbs: 3.3g, Protein: 0.8g
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  Spinach Mornay (Waitrose)
  Serving Size: 1/2 pack, Calories: 112, Fat: 8g, Carbs: 0g, Protein: 0g
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  English Strawberries (Waitrose)
  Serving Size: 100 g, Calories: 28, Fat: 0.1g, Carbs: 0g, Protein: 0g
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  Soft Prunes (Waitrose)
  Serving Size: 50 g, Calories: 75, Fat: 0.2g, Carbs: 17g, Protein: 1.3g
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  Rasberry Jam (Waitrose)
  Serving Size: 15 g, Calories: 38, Fat: 0g, Carbs: 9.4g, Protein: 0g
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  Croissant (Waitrose)
  Serving Size: 1 croissant, Calories: 196, Fat: 12.7g, Carbs: 16.8g, Protein: 4.1g
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  Sweetcorn In Water (Waitrose)
  Serving Size: 1/2 can (80g), Calories: 75, Fat: 1.2g, Carbs: 12.8g, Protein: 2.7g