Waadiya, 100 gram

Calories: 130

Carbs: 1g

Fat: 6g

Protein: 19g

130

Waadiya coconut tracle, 2 tea spoon

Calories: 90

Carbs: 23g

Fat: 0g

Protein: 0g

90

Waadiya tinned Mackerel, 100 gram

Calories: 140

Carbs: 0g

Fat: 5g

Protein: 25g

140