290
75
125
438
the Ultimate Volumetrics Diet, 1 sandwich
Calories: 400
Carbs: 45g
Fat: 11g
Protein: 30g
400
Volumetrics, 1 cup stew over 1/2 cup noodles
Calories: 395
Carbs: 42g
Fat: 13g
Protein: 29g
395
310
50
345
Volumetrics, 1.25 cup sauce 1/2 cup pasta
Calories: 335
Carbs: 40g
Fat: 10g
Protein: 20g
335
