Veggie Slices Cheese Substitute, 1 slice

Calories: 40

Carbs: 1g

Fat: 2.5g

Protein: 3g

40

Ives Veggie Bologna Slices, 4 slices

Calories: 80

Carbs: 3g

Fat: 1.5g

Protein: 13g

80

Homemade, 1 slice

Calories: 165

Carbs: 18g

Fat: 6.7g

Protein: 9.4g

165

1 oz

Calories: 70

Carbs: 6.7g

Fat: 3.5g

Protein: 3.3g

70

Veggie slices, 1 slice

Calories: 40

Carbs: 1g

Fat: 2.5g

Protein: 3g

40

Go Veggie, 1 Slice

Calories: 40

Carbs: 1g

Fat: 3g

Protein: 3g

40

1 cup, shredded

Calories: 280

Carbs: 26.7g

Fat: 13.8g

Protein: 13g

280

Quizno's, 9 inch Regular

Calories: 790

Carbs: 68g

Fat: 400g

Protein: 27g

790

Greens Blend, 1 scoop

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Subway, 6 inch

Calories: 280

Carbs: 43g

Fat: 8g

Protein: 8g

280