Vedam's

Cottage House W/ Peaches (Vedam's)

Serving Size: 1 cup, Calories: 160, Fat: 0g, Carbs: 0g, Protein: 0g
Pork Roast (Vedam's)

Serving Size: 4 oz., Calories: 196, Fat: 0g, Carbs: 0g, Protein: 0g
Mashed Potatoes (Vedam's)

Serving Size: 1/2 cup, Calories: 168, Fat: 0g, Carbs: 0g, Protein: 0g
Green Beans (Vedam's)

Serving Size: 1/4 cup, Calories: 15, Fat: 0g, Carbs: 0g, Protein: 0g
Boiled Corn (Vedam's)

Serving Size: 1 ear, Calories: 155, Fat: 0g, Carbs: 0g, Protein: 0g
Yeast Roll (Vedam's)

Serving Size: 1 roll, Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
Blackberry Crisp W/ Vanilla Frozen Yogurt (Vedam's)

Serving Size: 1 cup, Calories: 297, Fat: 0g, Carbs: 0g, Protein: 0g
Pork Roast on Roll (Vedam's)

Serving Size: 2 oz, Calories: 200, Fat: 0g, Carbs: 0g, Protein: 0g
Steamed Broccoli and Cauliflower W/ Tbs of Whipped Butter (Vedam's)

Serving Size: 1 cup, Calories: 80, Fat: 0g, Carbs: 0g, Protein: 0g
Pork Sandwich on Wheat Toast W/ Mayo & Mustard (4oz. or Pork) (Vedam's)

Serving Size: 1 sandwich, Calories: 416, Fat: 0g, Carbs: 0g, Protein: 0g
Fruit Smoothie (Raw Spinach, Yogurt, Frozen Berries, Coconut Water, Keifer (Vedam's)

Serving Size: 12 oz, Calories: 175, Fat: 0g, Carbs: 0g, Protein: 0g
Garden Salad W/Roasted Chicken (Vedam's)

Serving Size: 2 cups, Calories: 400, Fat: 0g, Carbs: 0g, Protein: 0g
Sauteed Chicken Cutlet W/ Onions and Mushrooms (Vedam's)

Serving Size: 4 oz., Calories: 186.5, Fat: 0g, Carbs: 0g, Protein: 0g
Roast Beef and Cheese Roll-Up (Vedam's)

Serving Size: 1 roll-up, Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
Oven Fried Chicken (Vedam's)

Serving Size: 4 oz., Calories: 270, Fat: 0g, Carbs: 0g, Protein: 0g
Sauteed Spinach W/ Garlic & Onions (Vedam's)

Serving Size: 1/2 cup, Calories: 80, Fat: 0g, Carbs: 0g, Protein: 0g
Seared Pork Chop Biscuit (Vedam's)

Serving Size: 1 sandwich, Calories: 336, Fat: 0g, Carbs: 0g, Protein: 0g
Baked Yellow Squash (Vedam's)

Serving Size: 1 cup, Calories: 156, Fat: 0g, Carbs: 0g, Protein: 0g
Cheese Ravioli With Sauteed Onions, Mushrooms, Garlic & Pesto (Vedam's)

Serving Size: 9 raviolli, Calories: 436, Fat: 0g, Carbs: 0g, Protein: 0g
English Muffin With Turkey & Cheese (Vedam's)

Serving Size: 1 sandwich, Calories: 210, Fat: 0g, Carbs: 0g, Protein: 0g

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Vedam's

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