5 oz Asparagus, 1 Cup Cooked

Calories: 28

Carbs: 5.5g

Fat: 0.2g

Protein: 3.1g

28

Chicken, 1 oz

Calories: 20

Carbs: 0g

Fat: 0.3g

Protein: 5.7g

20

Snyders, 1 Bag

Calories: 50

Carbs: 11g

Fat: 0g

Protein: 1g

50

Cucumber, 5 oz

Calories: 16

Carbs: 0g

Fat: 0g

Protein: 0g

16

Onion, 5 oz

Calories: 57

Carbs: 0g

Fat: 0g

Protein: 0g

57

5 oz Saus/Onion/Pep Bun, 0.5 oz bite

Calories: 96

Carbs: 6.5g

Fat: 0g

Protein: 3g

96

Pancheros, 5 oz

Calories: 390

Carbs: 6g

Fat: 31g

Protein: 22g

390

V8 Med Salt, 5.5 oz

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 1g

30

Outback Steakhouse, 1 Serving

Calories: 560

Carbs: 12g

Fat: 23g

Protein: 76g

560

O'Charleys, 1 Serving

Calories: 110

Carbs: 6g

Fat: 8g

Protein: 3g

110