USDA top round steak, 4 ounces
Calories: 177
Carbs: 0g
Fat: 4.3g
Protein: 35g
177
Usda Top Round Steak, 3 oz
Calories: 138
Fat: 3.2g
Protein: 25.6g
138
usda, 0.5 lb
Calories: 190
Fat: 9g
Protein: 0g
190
USDA top round, 4 oz
Calories: 180
Protein: 25g
180
USDA top round steak, 0.5 cup
USDA top round steak, 4 oz
Protein: 23g
USDA CHOICE TOP ROUND STEAK, 4 oz
Calories: 150
Fat: 4.5g
Protein: 26g
150
USDA choice beef top round steak, 4 oz
USDA, 4 oz
Usda Choice, 4 oz.
Calories: 188
188
MyFitnessPal Blog
